What I know…

Have you ever had one of those times when you do everything you know to do and you are still in a funk? I’ve been in one of those places lately, and to be honest, I’ve been questioning just about everything. I’ve been anti reading anything written by someone else. I’ve been spending time just being quiet. I’ve been spending as ...

Continue Reading →
0

Inner Stillness

What is inner stillness? I have come to discover it isn’t just one thing. It’s absence of guilt, shame, regrets. It’s peace. It’s YOU. It’s who you truly be. It’s who you are underneath all the cr–. When you clear away all the heaviness, the stress, the levels and layers of shoulds and shouldn’ts, you get back in touch with who ...

Continue Reading →
0

Magic in Stillness

I’ve been discovering how important it is to my growth, inner peace, and joy to spend time in stillness. At first this was a challenge. I resisted it. I identified my worth with how much I got done. I needed to be productive. There is ALWAYS so much to do, so much I want to create. Do you notice the heaviness ...

Continue Reading →
0

The Power of a Tree

A Tree is an ancient life, a living creature, and a powerful symbol. It eats, rests, breathes and even circulates its “blood.” Trees serve as our most frequent and important signposts in life and act as bridges between the heavens and the earth. Their spirits are gentle and strong, and they hold great affection for humans. They serve as living antennae ...

Continue Reading →
0

Nature

Ralph Waldo Emerson once wrote, “Nature is full of genius, full of divinity.” Have you ever felt the peace that comes when you sit on the beach or walk in the woods or watch fish swimming or…? Have you ever wondered why? Nature knows how to just be. Nature allows. Nature is always communicating with us, always contributing, always healing. Nature ...

Continue Reading →
0

labels

I don’t know about you, but the past couple of days have been strange. It has been a long time since I’ve felt so stupid and ugly to be honest. Everything I attempted I screwed up. Every time I looked in the mirror, I was in judgment of what I saw. My brain felt fried. I felt weepy. I felt completely ...

Continue Reading →
0
Page 1 of 23 12345...»