Nurturing

What comes to mind when you hear the word “nurturing”? Does your body say, “Yes, please! I’d like some more of that!”? I don’t know about you, but life can get so busy that I don’t take the time to nurture myself as often as my body is asking for. This week, I am setting an intention to become more nurturing.

Some ...

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3 questions that can change your day

Lately I’ve felt drawn to creating some new daily practices that will help me connect with Spirit and my own Divine self in a more meaningful way. I’ve re-created my sacred space, and I’ve added some Request Cards to that space. A Request Card is a card that has the name of the person making the request and details on what is being requested. They act as prayers while I spend ...

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my foot

dsc04035Hey there! How are you? I’ve been having some issues with my foot lately that have taken me off my feet for some healing time. What a blessing! I spent some time in meditation this morning and went to visit with my spirit guide – Paul. On the way there, I discovered I could leap and play. I felt so light ...

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