CD work

As I focus more and more on what self-care means, I realize how deeply rooted my self-talk is and how much it is blocking me from receiving so much good. It has been holding me back for far too long. This is something that I thought I had created change in and indeed, I did. But at another deeper level, I ...

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Inspiring!

I have a bad habit of checking my FB feed before I get out of bed. But this morning, it turned out to be a good thing! A friend shared an inspiring story about someone who lost weight. At the root of it, the story really wasn’t about losing the weight. When she was asked how she did it, she replied that she became a self-care warrior. That really struck me! ...

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Nurturing

What comes to mind when you hear the word “nurturing”? Does your body say, “Yes, please! I’d like some more of that!”? I don’t know about you, but life can get so busy that I don’t take the time to nurture myself as often as my body is asking for. This week, I am setting an intention to become more nurturing.

Some ...

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Limitlessness

_MG_3597I love John Randolph Price’s quote, “Harmlessness in both thought and word is the destroyer of all limitations.” All of our words come from our thoughts, so it makes sense that the two work together. I especially love the part about destroying all limitations. We are all truly infinite beings. That means we have no limits. We have all the energy, ...

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